Private Sessions with Elise

In a one-to-one art therapy session you can explore what is happening for you in a gentle, nourishing space. There is the option to engage in art therapy, meditation & somatic processes to bring a different perspective to your experience and to offer new ways of engaging with your story. 

In a one-to-one session with Elise you can expect to:

• Feel nurtured and listened to in a safe space

• Use art to release experiences from the body

• Identify patterns of behaviour that lie in the unconscious

• Challenge deeply held beliefs that may be holding you back or keeping you in a loop

• Learn to listen & express your body’s deep wisdom

• Explore that which lies in the unconscious through guided meditation and art

• Reframe and reclaim your unique story

• Address your inner critic and find your voice

• Create your own meaning and narrative about what is happening in your life

No art experience is necessary & all treatment is tailored specifically to you.

How much does it cost?

$120 per session (1hr)

$140 extended/initial session (1.5hrs)

If you have financial difficulties or are on a low income please email to discuss payment options.

Where are you Located?

Our Art Therapy rooms are in a beautiful, nurturing, creative space in Surry Hills

We have a second space in Chatswood available on request

 

How do I book an appointment?

Contact Elise on 0401 101 793 or email elise@livesoftly.co to discuss your individual needs