Holistic Counselling & Art Therapy Sessions
'Your sacred space is where you can find yourself again and again...'
- Joseph Campbell
In a one-to-one art therapy session you can explore what is happening for you in a gentle, nourishing space. There is the option to engage in art therapy, meditation & somatic processes to bring a different perspective to your experience and discover new ways of dialoguing with the deepest parts of yourself.
Artful Therapy - A holistic approach
My approach evolves from a transpersonal & somatic framework. I have trained in art therapy and in Eastern mindfulness practices. I am guided by the client's needs and introduce creative therapies in response to these. I am here as your guide, your witness, to help you with presence, deep inquiry, and to provide a creative space for exploration.
For those who feel stuck, depressed, overwhelmed, confused or have something they need to explore our sessions together work to bring life and flow back in to the body and life. Artful Therapy is about artful living, living with intention, with presence, with authenticity.
I work from a trauma-informed, HAES aligned, somatic framework, with empathy, compassion and deep listening underpinning everything I do in my practice.
Whether this is your first time coming to therapy and you want to see what it has to offer, or you have been to multiple therapists and are looking for a therapist who you really resonate with creative therapies offer something unique. A different way of seeing, a different way of experiencing yourself and the possibility of deep healing.
In person sessions
In-person sessions are held in our
Live Softly Art Therapy Studio in Chatswood, Sydney
Art Therapy online, all of the convenience of a Zoom session and the benefits of bringing art therapy in to your home.
In Nature sessions
Incorporating eco-therapy and art therapy in the healing environment of the great outdoors.
Enquire about a Private Session Today
Click on the 'Contact' section of this website above to make an enquiry or email firstname.lastname@example.org to discuss your individual needs.
47 Neridah St Chatswood, NSW, Australia
Online sessions also available via Zoom