In a one-to-one art therapy session you can explore what is happening for you in a gentle, nourishing space. There is the option to engage in art therapy, meditation & somatic processes to bring a different perspective to your experience and discover new ways of dialoguing with the deepest parts of yourself. 

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Artful Therapy - A holistic approach

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My approach evolves from a transpersonal & somatic framework.  I have trained in art therapy and in Eastern mindfulness practices. I am guided by the client's needs and introduce creative therapies in response to these.  I am here as your guide, your witness, to help you with presence, deep inquiry, and to provide a creative space for exploration. 

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For those who feel stuck, depressed, overwhelmed, confused or have something they need to explore our sessions together work to bring life and flow back in to the body and life. Artful Therapy is about artful living, living with intention, with presence, with authenticity.  

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I work from a trauma-informed, HAES aligned, somatic framework, with empathy, compassion and deep listening underpinning everything I do in my practice.

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Whether this is your first time coming to therapy and you want to see what it has to offer, or you have been to multiple therapists and are looking for a therapist who you really resonate with creative therapies offer something unique. A different way of seeing, a different way of experiencing yourself and the possibility of deep healing.